Overall Protein Count

January 2023 home › Forums › Training › Overall Protein Count

Viewing 5 posts - 1 through 5 (of 5 total)
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  • February 2, 2022 at 11:21 pm #245519
    Ajesh B
    Participant

    Hi coach,

    While calculating over all protein intake for a day do I need to count protein from sources which has minimal amount of protein ?
    sources like white rice, oats..

    Thanks in advance..!!

    February 3, 2022 at 3:10 am #245601
    Tom Jensen
    Participant

    Yes

    February 3, 2022 at 2:33 pm #246173
    Ajesh B
    Participant

    bump

    February 4, 2022 at 9:13 am #247060
    Joe
    Keymaster
    February 4, 2022 at 11:47 pm #247819
    Ajesh B
    Participant

    Thanks Joe. have a great day..!!😊

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