Overall Protein Count

Sale – HypertrophyCoach Joe Bennett Forums Training Overall Protein Count

Viewing 5 posts - 1 through 5 (of 5 total)
  • Author
    Posts
  • #245519
    Ajesh B
    Participant

    Hi coach,

    While calculating over all protein intake for a day do I need to count protein from sources which has minimal amount of protein ?
    sources like white rice, oats..

    Thanks in advance..!!

    #245601
    Tom Jensen
    Participant

    Yes

    #246173
    Ajesh B
    Participant

    bump

    #247060
    Joe
    Keymaster
    #247819
    Ajesh B
    Participant

    Thanks Joe. have a great day..!!😊

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