Overhead tricep extension

January 2023 home › Forums › Training › Overhead tricep extension

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  • July 3, 2021 at 4:02 pm #87639
    Madeline Clark
    Participant

    When doing overhead tricep extensions weather it be with a cable or dumbbell is it best to flare elbows or try and keep them pointed straight ahead? I feel some people don’t have the range to keep them straight and it gets jammed up. Thanks for being awesome guys.

    July 4, 2021 at 10:28 am #87813
    Joe
    Keymaster
    July 7, 2021 at 11:39 pm #89731
    Madeline Clark
    Participant
    Joe wrote:

    I appreciate you thank you!!

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