Thanks Coach Bryce for the feedback. I thought I was able to post the image but it didn’t go through. It’s the Nautilus Tricep Extension that is more like the French Press or overhead extension. Hopefully the image goes through this time.
Are there other suggestions that you can provide with a cable that are easier to set up in a busy area, and without a gym partner?
Thanks Coach Bryce for the feedback. I thought I was able to post the image but it didn’t go through. It’s the Nautilus Tricep Extension that is more like the French Press or overhead extension. Hopefully the image goes through this . Are there other suggestions that you can provide with a cable that are easier to set up in a busy area, and without a gym partner?