Overhead Tricep extension

HypertrophyCoach Joe Bennett Forums Training Overhead Tricep extension

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  • #32527
    BroSplits
    Participant

    At my gym the cables are not in the best place to do a over head Tricep extension or floor Tricep extension

    My question is would the machine Nautilus Nitro Tricep Extension be a good replacement exercise?

    #32604
    BryceBahm
    Participant
    #32692
    BroSplits
    Participant

    Thanks Coach Bryce for the feedback. I thought I was able to post the image but it didn’t go through. It’s the Nautilus Tricep Extension that is more like the French Press or overhead extension. Hopefully the image goes through this time.

    Are there other suggestions that you can provide with a cable that are easier to set up in a busy area, and without a gym partner?

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    #32968
    Joe
    Keymaster

    Thanks Coach Bryce for the feedback. I thought I was able to post the image but it didn’t go through. It’s the Nautilus Tricep Extension that is more like the French Press or overhead extension. Hopefully the image goes through this .
    Are there other suggestions that you can provide with a cable that are easier to set up in a busy area, and without a gym partner?

    #38314
    JuanC
    Participant

    This machine it’s a little better than cables in your opinion? If doing 1 arm at a time

    #38478
    Joe
    Keymaster

    This machine it’s a little better than cables in your opinion? If doing 1 arm at a

    No. I don’t think so

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