Pec Augmentation

HypertrophyCoach Joe Bennett Forums Training Pec Augmentation

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  • #214849
    John McComas
    Participant

    I just started this program today and my question is are we doing straight sets with the same weight for the first couple of weeks? I know eventually we progress to a top set and a back off set.

    #215414
    BryceBahm
    Participant
    #215430
    John McComas
    Participant

    Thanks Bryce!

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