Pec Augmentation

January 2023 home › Forums › Training › Pec Augmentation

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  • January 6, 2022 at 4:46 pm #214849
    Anonymous
    Inactive

    I just started this program today and my question is are we doing straight sets with the same weight for the first couple of weeks? I know eventually we progress to a top set and a back off set.

    January 7, 2022 at 8:09 am #215414
    BryceBahm
    Participant
    January 7, 2022 at 8:24 am #215430
    Anonymous
    Inactive

    Thanks Bryce!

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