Pec augmentation

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  • #148682
    Aseel Al Suwaigh
    Participant

    I realize that there are 3 working sets for the side delt and 2 for rear delt in the whole week- is that actually enough to make progress I feel like it’s such a low volume
    Thank you a ton🙏🏽

    #148858
    BryceBahm
    Participant
Viewing 2 posts - 1 through 2 (of 2 total)
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