Pec deck vs roller cable flyes

HypertrophyCoach Joe Bennett Forums Training Pec deck vs roller cable flyes

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  • #430799
    Mark Barnum
    Participant

    Bryce or Joe I have been doing Roller cables flyes every chest work out for A year and half(love them and have seen continuous results)My question is is there any difference in the exercises?Also would adding pec deck every other chest day instead roller cable flyes be beneficial at this point?

    #432362
    Mark Barnum
    Participant

    Bump

    #438345
    Mark Barnum
    Participant

    Bump

    #439012
    Joe
    Keymaster
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