Hey Joe! New to the app here. Sorry if this is a dumb question. Im looking to start the peg augmentation program on Monday. I noticed that in the split breakdown it says that intensifiers and drop sets are added in weeks 3-4 and additional stuff added 5-6. But looking through the program the only thing that seems to change are the rep ranges. Am i missing something? Or am i supposed to just add in the drop sets / intensifiers myself? Thanks. Amazing app!
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