Pendulum Alt

HypertrophyCoach Joe Bennett › Forums › Anything Else › Pendulum Alt

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  • July 22, 2021 at 4:47 pm #96953
    Niko Metricarti
    Participant

    Hi Bruce and Joe. I’m following the Terrance program and my gym does not have a pendulum squat and there are no offered alternatives. Can I do the heel elevated safety bar squats? Thanks!!

    July 22, 2021 at 5:57 pm #96992
    BryceBahm
    Participant
    July 23, 2021 at 8:49 am #97332
    Joe
    Keymaster
    July 23, 2021 at 4:26 pm #97594
    Niko Metricarti
    Participant

    How dare you forget that Joe! Just messing and sorry about autocorrect saying Bruce and not Bryce. Thank you both for your insight!

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