Pendulum squat substitute

HypertrophyCoach Joe Bennett Forums Training Pendulum squat substitute

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  • #119822
    Noah Rincones
    Participant

    Currently following the Olympia block 1 and see a pendulum squat on my upcoming leg day, what would be the best alternative for this movement? A hack squat?

    Noah Rincones

    #119928
    BryceBahm
    Participant
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