Pendulum squat substitute

January 2023 home › Forums › Training › Pendulum squat substitute

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • September 1, 2021 at 3:46 pm #119822
    Noah Rincones
    Participant

    Currently following the Olympia block 1 and see a pendulum squat on my upcoming leg day, what would be the best alternative for this movement? A hack squat?

    Noah Rincones

    September 1, 2021 at 6:22 pm #119928
    BryceBahm
    Participant
  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.