Pendulum Squat v.s. Banded Hack Squat

HypertrophyCoach Joe Bennett Forums Anything Else Pendulum Squat v.s. Banded Hack Squat

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • #22895
    Bogdan Semchenko
    Participant

    Hey Joe!

    For a quad focused workout, would both the pendulum and banded hack accomplish the same profile? Or would one have a slightly better profile than the other?

    #22897
    Josh Cohen
    Participant

    Good question. Been wondering myself

    #22913
    Joe
    Keymaster

    Hey Joe!

    For a quad focused workout, would both the pendulum and banded hack accomplish the same profile? Or would one have a slightly better profile than the other?

    #22916
    Bogdan Semchenko
    Participant

    Thank you joe! Answered that question perfectly

Viewing 4 posts - 1 through 4 (of 4 total)
  • You must be logged in to reply to this topic.