Pendulum squats vs. safety bar/front squats

HypertrophyCoach Joe Bennett Forums Training Pendulum squats vs. safety bar/front squats

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  • #30855
    Julian Tellez
    Participant

    Coach(es),

    Is it appropriate to replace safety bar squats or front squats with pendulum squats?

    Thank you

    #31244
    Joe
    Keymaster
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