performance

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #65636
    Darryl Joseph
    Participant

    Coach have you heard of hand cooling to increase performance?

    #66114
    Joe
    Keymaster
    #69388
    Darryl Joseph
    Participant

    coach i’ve personally tried palm cooling and it increased my reps!
    i used a frozen can of soda and passed in from hand to hand before my top sets.
    i got the information from Andrew Huberman who is a Neuro scientist and as a podcast called Huberman lab . I could sendthe episode for you if you are interested.

Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.