Personal training

January 2023 home › Forums › Anything Else › Personal training

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  • September 30, 2021 at 9:25 am #138049
    Casey Green
    Participant

    Hi guys just got an 11 year old client to train who plays football. I have watched mr and mrs Jones. Video but was wondering if that’s effective for a young kid or if you have some other tips for training someone that young

    October 1, 2021 at 8:03 am #138630
    Joe
    Keymaster
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