Phase 1 and 2

HypertrophyCoach Joe Bennett › Forums › Training › Phase 1 and 2

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  • June 27, 2022 at 10:43 am #404294
    Cody Kidder
    Participant

    Hello,

    I’m not sure if there’s wrong on my end but it seems that phase 1 and 2 of the program I’m doing are exactly the same. I thought the second phases started to include pump work or am I understanding by that wrong?

    June 28, 2022 at 7:34 am #405316
    BryceBahm
    Participant
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