Phase 2 Armageddon Delt Excercise

Sale – HypertrophyCoach Joe Bennett Forums Training Phase 2 Armageddon Delt Excercise

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #233018
    Alex
    Participant

    He Joe, Hey Bryce 💪🏻
    I just finished Phase 1 of the Armageddon program. In the Push Session I took the Delt Y-Raise for the Side Delts, which is a great excercise! Now in week 5 I can only choose between lying cable laterals and DB laterals. So no swap option for the Y-raise. Is there a reason for this or just an app issue that can be fixed?

    #233133
    BryceBahm
    Participant
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.