Photoshoot

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  • #104282
    Michael Quigley
    Participant

    Hi I have my 1st photoshoot in a couple of weeks and was wondering do I need to do anything different in the week or days leading up to it.
    Do I keep using creatine?
    Do I stay in a calorie deficit?
    Do I manipulate my macros ratios?
    Thanks, Michael.

    #104291
    Michael Quigley
    Participant

    Also forgot to say about water intake and sodium.

    #104294
    BryceBahm
    Participant
    #104932
    Michael Quigley
    Participant

    Thanks for the reply. Would I continue to use creatine on the days leading up to it?

    #104952
    BryceBahm
    Participant

    Shouldn’t effect your look. I try to keep as few of variables moving as I can

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