Pinching feeling in right pecs

HypertrophyCoach Joe Bennett Forums Training Pinching feeling in right pecs

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  • #19593
    Sean
    Participant

    Hello,

    I’ve been training for 5+ years now, for the past few months have been facing this issue. When I do any converging movements like Converging incline machine press or Converging inc bench press or converging standing cable fly, all movements targetting upper pecs I get pinching feeling in right pecs. No problem when palms facing each other or when palms facing upwards, any movements were palms are facing downward and only  in the right pec.

    pec pinching point image

    Hand position image

     

    Thank you 🙂

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    #20336
    Joe
    Keymaster
    #20337
    Joe
    Keymaster

    Hello,

    I’ve been training for 5+ years now, for the past few months have been facing this issue. When I do any converging movements like Converging incline machine press or Converging inc bench press or converging standing cable fly, all movements targetting upper pecs I get pinching feeling in right pecs. No problem when palms facing each other or when palms facing upwards, any movements were palms are facing downward and only  in the right pec.

    pec pinching point image

    Hand position image

     

    Thank you 🙂

    Making sure you saw this ☝️

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