Plan Builder

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  • #24540
    Ryan Cassidy
    Participant

    Never used the plan builder before and was going to start one shortly after New Years. Was setting one up today and noticed that the workout videos are the same for each session. Do they rotate out at all or is it designed this way? Thanks!

    #24548
    Dawid Garstecki
    Participant

    You repeat the exact workout every time. So you do the same Push/pull/legs/other session every 5-7 days, as given in the workout builder.

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