Planning Cut

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  • #265363
    Mark
    Participant

    Hey Joe,

    I am currently running a modified version of the anti flamingo program since i added in a day to make it a five day split. Therefore split is as follows:

    Push/pull
    Lower 1
    Off
    Pull
    Push
    Lower 2
    Off

    Now that i am in the last block of the program and happy with the progress i have done, I would like to start a 12-16 week cut until the summer. However, due to a tight schedule i will need to reduce my training days to a 4 day split and therefore thought of starting the new half body program.

    Would you recommend that i switch programs? Or would you rather i keep going with the anti flamingo program and remove the added day?

    And if i start the new half body program should i start with the final block to keep the intensity high when starting a cut?

    Thanks.

    #265410
    Mark
    Participant

    Have no idea how this came in the topic supplements. Must have mistakenly chose the wrong topic. My bad.

    #267966
    Mark
    Participant

    Bump

    #269947
    Mark
    Participant

    Bump

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