Sale – HypertrophyCoach Joe Bennett › Forums › Anything Else › Post gynocomastia surgery
2 months back I had gone gynocomastia surgery and have recovered to a good stage now. May I know what split or intensity can I push myself? Should I focus on chest more ?
Thank you Joe for taking time and answering precisely. Will keep in mind all the points you made and will choose program accordingly. Cheers!!