Post gynocomastia surgery

January 2023 home › Forums › Anything Else › Post gynocomastia surgery

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  • October 15, 2021 at 5:23 am #147875
    Sairam Shankar
    Participant

    2 months back I had gone gynocomastia surgery and have recovered to a good stage now. May I know what split or intensity can I push myself? Should I focus on chest more ?

    October 15, 2021 at 8:03 am #147958
    Joe
    Keymaster
    October 15, 2021 at 11:26 am #148162
    Sairam Shankar
    Participant
    Joe wrote:

    Thank you Joe for taking time and answering precisely. Will keep in mind all the points you made and will choose program accordingly. Cheers!!

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