Post workout cardio

HypertrophyCoach Joe Bennett Forums Training Post workout cardio

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  • #22519
    Yann
    Participant

    Can doing cardio straight after weights affect muscle growth?
    Is it best to do it separately away from the workout?

    #22528
    Joe
    Keymaster

    Can doing cardio straight after weights affect muscle growth?
    Is it best to do it separately away from the workout?

Viewing 2 posts - 1 through 2 (of 2 total)
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