Is it bad that one of my 6 meals is significatively more caloric than the others? I’m on a lean bulk and eat 6 meals:
1 (PRE WORKOUT)- 100g Chicken breast (cooked) + 180g sweet potato + 1 banana
2 (POST WORKOUT)- 120g Cream of rice + 30g Whey ISO + 1 banana + 15g peanut butter + 20g milk powder (idk what it’s actually called in English) + 160g protein greek yogurt
3- 100g Chicken breast (cooked) + 80g rice (raw)
4- 100g Chicken breast (cooked) + 80g rice (raw)
5- 100g lean ground beef (cooked) + 80g rice (raw)
6- 3 egg whites + 3 slices of whole bread + 1 banana
The post workout meal has basically double the calories of any other meal. Is this a bad thing? It’s the time I’m most hungry and it’s my favorite meal of the day.
Also, my fats amount to only 12% of my daily macros, should I increase them? I’m not natural if that makes a difference.
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