Power builder

HypertrophyCoach Joe Bennett Forums Training Power builder

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  • #69273
    Doug Myers
    Participant

    Would you advocate using the power builder program during a prep/recomp or would it be best utilized in a caloric surplus or bulk? If not this program, which of your programs would you recommend incorporating during a prep? are straight sets better while dieting and Should one avoid more advanced techniques like drop sets, extended sets etc while dieting?

    #69371
    BryceBahm
    Participant
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