Power building + new PPL

HypertrophyCoach Joe Bennett Forums Training Power building + new PPL

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  • #219378
    James Moore
    Participant

    Hello, just finished the power building program, my max squat went up 35 lbs so thank you! I was wondering what you guys thought about following the progressions and percentages on the big 3 lifts from the PB program and adding them into one push and one leg day out of the 6 workouts of the PPL split, thank you!

    #219385
    James Moore
    Participant

    Not sure why my question posted 3 times, sorry about that.

    #219805
    Joe
    Keymaster
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