Power building program

HypertrophyCoach Joe Bennett › Forums › Training › Power building program

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • March 8, 2022 at 8:49 pm #282500
    Frank Zerbo Jr
    Participant

    Hey joe, where do you recommend buying chains (I.e close grip press) and if your exercise is for single arm, does it matter if you do all reps on one side and then switch or if you alternate ?

    March 9, 2022 at 9:19 am #283025
    BryceBahm
    Participant
  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.