Power building switches for physique

HypertrophyCoach Joe Bennett Forums Training Power building switches for physique

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  • #71493
    Ben
    Participant

    Hi Joe,

    Loving the programme, interested in improving strength but main goal is to pack some slabs of muscle on.

    Could I gain some of the wizard thoughts on switching a few of the exercise for “lagging” and better fit. Am 6’5” so instead of deadlift was thinking of switching to a trap bar and instead of squats to bring the quadzilla’s out, switch to heel elevated front squats?

    Many thanks

    Ben

    #71554
    BryceBahm
    Participant
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