Powerbuilding AMRAP?

January 2023 home › Forums › Training › Powerbuilding AMRAP?

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  • June 29, 2021 at 1:04 pm #85677
    Deni Hadziabdic
    Participant

    For the main lifts I’ve been doing the prescribed percentages for each lift but have probably 3-4 reps in the tank. Should I be going for those extra reps or leaving it as is. Figured increasing the estimated 1 rpm will just screw me over on the later weeks.

    June 29, 2021 at 1:40 pm #85696
    BryceBahm
    Participant
    June 30, 2021 at 12:57 pm #86220
    Deni Hadziabdic
    Participant
    BryceBahm wrote:

    For sure, appreciate the response, I only asked because I know Joe is always preaching intensity 😂

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