Powerbuilding – Rep Range Failure

January 2023 home › Forums › Training › Powerbuilding – Rep Range Failure

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  • March 8, 2022 at 7:50 am #281578
    Jacob Tomnay
    Participant

    Hi team, just started week 9 of Powerbuilding and going well. My only issue is that I’ve failed two weeks in a row to get the correct number of reps in the last set for deadlifts (coming up one short on the third set both times). First two sets everything moved fine. Should I be repeating the last two weeks/second cycle completely or charge through to week 12? Thanks!

    March 8, 2022 at 9:00 am #281663
    Joe
    Keymaster
    March 8, 2022 at 9:28 am #281711
    Jacob Tomnay
    Participant

    Thanks Coach, much appreciated! Felt pretty good for these so going to circle back and start the last phase again.

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