Powerlifting and Hypertrophy Training

HypertrophyCoach Joe Bennett Forums Training Powerlifting and Hypertrophy Training

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  • #40219
    Anonymous
    Inactive

    Often times when I’m getting into my bulking phases I like to lift some heavy weights around cause when I cut it’s not as fun. I was wondering if there is any issue in doing a powerlifting style workout in the morning then doing a Hypertrophy workout 10 hours later at night. Maybe there’s a more optimal way to do this ?

    #40373
    BryceBahm
    Participant
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