Sale – HypertrophyCoach Joe Bennett › Forums › Training › PPL 2.0 last weeks
Good afternoon gentleman!
I’m in the last two weeks of the PPL 2.0 program. A great program indeed. My plan it’s to take one week doing a half body program with 2/3 RIR and going back to the 4th week of the PPL 2.0.
Your thoughts on this please!!
Joe,thank you for your reply. Always good to get these “live” answers,always good to get this top notch quality support.