PPL 2.0 Phase 2

[Kip K]

Hi Guys,

I know there have been other questions about the introduction of drop sets in this program, but couldn’t find this specific issue. On Pull A week 5 my app says “drop set for added volume” on T Bar Rows. However, it does not specify if drop sets are for both sets 2 & 3 or just set 3. I’ve included a pic. Thanks!

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[BryceBahm]

[Kip K]

BryceBahm wrote:

Awesome and thanks for the quick response. Literally at the gym now!

[Author]

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