Ppl 2.0 – Pull B

January 2023 home › Forums › Training › Ppl 2.0 – Pull B

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  • January 31, 2022 at 7:10 pm #242790
    Ben Kinniburgh
    Participant

    Hey guys

    The second pull day in PPL 2.0 has a machine pulldown as exercise 1, and cable pulldown as exercise two…are these not pretty much the same exercise? Or are we trying to do something different with each?

    February 1, 2022 at 12:21 am #243068
    athi sundarchandar
    Participant

    Yup I have the same question

    February 1, 2022 at 4:26 pm #243911
    Joe
    Keymaster
    February 1, 2022 at 10:37 pm #244355
    Ben Kinniburgh
    Participant

    Thanks mate, makes sense and appreciate the response

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