PPL 2.0 Sequencing

HypertrophyCoach Joe Bennett Forums Training PPL 2.0 Sequencing

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    Posts
  • #215996
    Nicholas Brownlee
    Participant

    Hey guys,

    Any issue with switching the sequencing up to Legs, Pull, Push?

    I like starting the week off with legs after a rest day and whilst most others in the gym are working chest.

    #216621
    BryceBahm
    Participant

    Go for it, yes.

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