PPL 2.0 Shoulder work

HypertrophyCoach Joe Bennett Forums Training PPL 2.0 Shoulder work

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  • #383926
    Linus Louhiluoto
    Participant

    Hi! I would like to run the PPL 2.0 program but add some extra side delt work. My first though is changing exercise order for example starting push sessions with a side lateral raise but I would like to hear your thoughts.

    Thanks in advance!

    #383928
    Linus Louhiluoto
    Participant

    Considering training 4-5 times a week.

    #384489
    BryceBahm
    Participant
Viewing 3 posts - 1 through 3 (of 3 total)
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