PPL app question

HypertrophyCoach Joe Bennett › Forums › Anything Else › PPL app question

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  • June 10, 2021 at 10:56 am #76042
    RealRealest
    Participant

    If i wanna run PPL twice a week, do i do a certain week twice/again or do i move on to the next week? Excuse me if this was already covered somewhere

    June 10, 2021 at 4:26 pm #76245
    BryceBahm
    Participant
    June 11, 2021 at 7:34 am #76536
    RealRealest
    Participant
    BryceBahm wrote:

    thanks bryce that cleared it up for me

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