Pre meal

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  • #22714
    Devon Porter
    Participant

    So I train early in the morning around 5 AM. I typically do not eat before training due to I get a little nauseous if I have a full stomach. Am I good with just my intra-workout drink or should I be eating something?

    #22725
    Joe
    Keymaster

    So I train early in the morning around 5 AM. I typically do not eat before training due to I get a little nauseous if I have a full stomach. Am I good with just my intra-workout drink or should I be eating something?

    #22727
    Devon Porter
    Participant

    👌🏻thank you

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