Preacher Curl

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  • October 9, 2020 at 8:50 am #23003
    Derreck Bradley
    Participant

    I’ve noticed on preacher curls that I can get a couple more reps on my right arm than I can with my left. (Example Right Arm 8 reps, Left Arm 6 reps). Would you suggest keeping the weight the same on both arms until the left can keep up with the reps or increase the weight?

    October 12, 2020 at 8:18 am #23018
    Joe
    Keymaster

    I’ve noticed on preacher curls that I can get a couple more reps on my right arm than I can with my left. (Example Right Arm 8 reps, Left Arm 6 reps). Would you suggest keeping the weight the same on both arms until the left can keep up with the reps or increase the weight?

    October 12, 2020 at 8:25 am #23021
    Derreck Bradley
    Participant

    Thanks Joe! Makes perfect sense. I did notice with higher rep ranges both arms are equal

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