Press flyes

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  • #424646
    Amit Naor
    Participant

    What’s your opinion on doing press while sitting like a roller flyes.

    Is it better compared to barbell/db press?
    From a torque and line of force standpoint

    #424718
    BryceBahm
    Participant
Viewing 2 posts - 1 through 2 (of 2 total)
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