Pressups

January 2023 home › Forums › Training › Pressups

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  • October 13, 2021 at 5:15 pm #146783
    Michael Marriott
    Participant

    Just a quick question when really targeting the pecs is a pressup with hands turn in slightly, the best for pecs
    or is a wider hand placement best?
    So that triceps don’t become tired 1st

    October 13, 2021 at 7:57 pm #146893
    BryceBahm
    Participant
    October 15, 2021 at 8:58 am #148004
    Michael Marriott
    Participant
    BryceBahm wrote:

    Thankyou for the reply

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