Previous weeks rep ranges

HypertrophyCoach Joe Bennett Forums Training Previous weeks rep ranges

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • #239837
    Ryan
    Participant

    Is it just me or does the target rep ranges not show as your progress on past the first week. Just shows the weight and reps I did last workout but no reminder of the rep ranges for each sets?

    #240034
    Chris Meredith
    Participant

    It does at the headline of each workout.
    Next to RIR number

    #240254
    Ryan
    Participant

    It does at the headline of each workout.
    Next to RIR number

    That’s just the range across the total sets. Lowest to highest rep. If there’s two sets of say a 6-8 reps and a 10-12 reps it just says 6-12 reps. That doesn’t remind you of what set 1 and set 2 are individually though

    #240401
    BryceBahm
    Participant

    Try showing a picture

Viewing 4 posts - 1 through 4 (of 4 total)
  • You must be logged in to reply to this topic.