Problem with Chest Supported Rows

HypertrophyCoach Joe Bennett › Forums › Training › Problem with Chest Supported Rows

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  • October 20, 2020 at 4:25 pm #23131
    rani
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    When I do chest supported rows, I feel like it causes my chest to tighten or causes shortness of breathe. Am I doing something wrong? The force applied from my chest to the pad does not feel good to me at all

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