Program

January 2023 home › Forums › Training › Program

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  • November 14, 2021 at 11:34 am #170656
    La M
    Participant

    Hey Joe, hoping the day is starting off well. How would you setup a pull 2. Back and bicep focused as well ? I love pull 1. Terrance’s one.

    November 15, 2021 at 9:26 am #171291
    Joe
    Keymaster
    November 15, 2021 at 4:53 pm #171634
    Anonymous
    Inactive

    How many back exercises per pull workout Joe?

    November 16, 2021 at 9:00 am #172190
    Joe
    Keymaster
    Anonymous wrote:

    How many back exercises per pull workout Joe?

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