Program recommendation and Pump work

HypertrophyCoach Joe Bennett Forums Training Program recommendation and Pump work

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  • #355539
    Varun Juneja
    Participant

    Hi Joe
    new member here.have a question around programming??
    Looking at PPL or BroTrophy the way to go as looking to build some size all over.

    How do I incorporate Pump work?…

    Like for PPL2.0 at the end just do the relevant pump work all six days?

    Thanks in advance

    Varun

    #356037
    Joe
    Keymaster
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