Program selection

  • This topic has 2 replies, 3 voices, and was last updated 9 months ago by Joe.
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  • #112971
    Michael Marriott
    Participant

    Hi
    I’ve nearly completed the armagedon program
    Now because I’ve built in pump workouts for my arms in the last couple of weeks where do I go from here with a new program?
    Do I just pick a new program or is there some thought behind it?
    Hope this all makes sense

    #113141
    Josh Landers
    Participant

    I think you should take a look at your whole body and decide your weakest part. Choose the appropriate program. If you want something overall go with the Powerbuilder or Terrance programs. Just my opinion though.

    #113709
    Joe
    Keymaster
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