Program selection

January 2023 home Forums Training Program selection

Viewing 5 posts - 1 through 5 (of 5 total)
  • Author
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  • #256121
    Tautvydas Liaukus
    Participant

    Im nearing the end of bens power building program for my next one Im gonna start pec augmentation program, in bens program I train arms 4 times a week and delts twice , so with the pec program would in it be taking “foot of the gas” ? Or maybe there could be feature on the app to create your own program and then have a coach look in to it or something similar

    #256634
    BryceBahm
    Participant
    #256751
    Tautvydas Liaukus
    Participant

    Thank you, that did put my mind at ease ☺️💪🏻💪🏻

    #278880
    Suhel
    Participant

    Hey buddy can u tell me in which section I will get this program pec augmentation.? I tried to search but didn’t find it.

    #279120
    Steve Ngo
    Participant

    I love pec augmentation program. The first 5 weeks seems easy but it gets better and better after that. I noticed significant pecs gains as well as strength gains.

Viewing 5 posts - 1 through 5 (of 5 total)
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