Program Selection

Black Friday Forums Training Program Selection

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
  • #339528
    Chris Neill

    Hey Joe and Bryce!

    So, I used to weigh 420lbs, got in a gym and lost 200, developed a passion and quit my job to become a trainer a couple years ago. Been in a little bit of a rut lately, and I love all the content you put out, so I wanted to hop on the app.

    That being said, specifically I’m looking for improvement in the appearance of my upper traps, mid back, and glutes as I cut a little bit of weight. Is there one particular program that would be best suited for that? I was looking at the list of programs and kind of got the “I want to try them ALL” mindset.

    Looking forward to your response! Hope you all have a good one.


Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.