Program to get huge!

HypertrophyCoach Joe Bennett Forums Training Program to get huge!

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    Joe Passey

    Hey Everyone!

    New to the site from England.

    Coming out of another bloody lockdown looking to add a lot of muscle.

    Got a pretty beat up lower body from years of bullshit lifting in my younger days.

    Looking to really bring up my back, need a much bigger back.

    Any recommendations on what program to start with!


    Mike Cruz

    HC gives you wings! Back focused program! Best of luck man


    Coming out of lockdown I may steer more towards the half body or total body routine to transition back into regular gym training

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