Programming a Leg Extension

HypertrophyCoach Joe Bennett Forums Training Programming a Leg Extension

Viewing 5 posts - 1 through 5 (of 5 total)
  • Author
    Posts
  • #66921
    Tristan Sarunic
    Participant

    Hey Joe and Bryce,
    Would love to hear your thoughts about why you may or may not want to program a leg extension at the beginning of a leg workout?
    Cheers

    #66957
    BryceBahm
    Participant
    #68136
    Tristan Sarunic
    Participant

    Love your thought process. Thank you Bryce

    #68259
    Joe
    Keymaster
    #68260
    Joe
    Keymaster
Viewing 5 posts - 1 through 5 (of 5 total)
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