Programming a Leg Extension

HypertrophyCoach Joe Bennett › Forums › Training › Programming a Leg Extension

Viewing 5 posts - 1 through 5 (of 5 total)
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  • May 22, 2021 at 2:59 am #66921
    Tristan Sarunic
    Participant

    Hey Joe and Bryce,
    Would love to hear your thoughts about why you may or may not want to program a leg extension at the beginning of a leg workout?
    Cheers

    May 22, 2021 at 8:16 am #66957
    BryceBahm
    Participant
    May 25, 2021 at 1:04 am #68136
    Tristan Sarunic
    Participant

    Love your thought process. Thank you Bryce

    May 25, 2021 at 8:29 am #68259
    Joe
    Keymaster
    May 25, 2021 at 8:29 am #68260
    Joe
    Keymaster
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