Programs

HypertrophyCoach Joe Bennett › Forums › Training › Programs

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  • April 29, 2022 at 1:02 am #340121
    Jeffrey Sanabria
    Participant

    Correct me if I am wrong (maybe I haven’t had the chance to explore the app in full) but do every program consist of 3 months doing the exact same excercises? I am asking because I am used to change my routine every month.

    April 29, 2022 at 8:01 am #340333
    BryceBahm
    Participant
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