Programs

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  • #404875
    Patryk
    Participant

    Hello I just got the app 2 weeks ago and finished the second week of the bropertrophy program, are the workouts every week supposed to be the same? I also check out other programs like the PPL 2.0 and PPL 1.0 and it’s the same workouts in the same order every week, is this how to programs are set up? Or are there supposed to be some changes each week? Thanks!

    #405308
    BryceBahm
    Participant
Viewing 2 posts - 1 through 2 (of 2 total)
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